When Silence Breaks Healing Begins: Kath Essing's Journey to Truth

The Courage to Break the Silence: Kath Essing’s Truth
In this transformative episode, we meet Kath Essing—a bold speaker, educator, and author who has dedicated her life to empowering women to break free from the weight of unspoken stories. After decades of carrying the hidden scars of childhood abuse, Kath chose to confront her past and reclaim her voice.

Her latest memoir, The Courage to Speak Your Truth, is more than a book—it’s a movement. A poetic, unfiltered journey through trauma, self-awareness, and healing, this body of work dares to reimagine the narratives surrounding childhood sexual abuse. Through workshops like Shifting the Narrative and her innovative SHIFT framework, Kath gives others the tools to transition from silence to courageous expression.

With over 15 years of experience and qualifications in coaching, mindfulness, NLP, and psychotherapy, Kath cultivates powerful spaces for honest dialogue, healing, and connection. Her story is not only a testimony of resilience but a call to action: What if the words trapped inside you are the mystical keys to your liberation?

Whether you are a survivor, supporter, or seeker of truth—this episode will stir your soul and remind you that your voice matters.



Content Warning: This episode includes discussions of childhood sexual abuse and trauma, which may be triggering for some listeners. Please care for your emotional safety while listening.
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